Showing posts with label medication. Show all posts
Showing posts with label medication. Show all posts

Wednesday, September 5, 2018

Day 33: Inspiration

I forgot to post yesterday and only remembered when I was almost asleep. I chose sleep. Plus, I can't really recall what I did yesterday. These days, everything feels like a blur.

Today was especially blurry and frenzied. I was mentally restless and agitated and felt trapped in my sluggish body. Therapy helped me ground myself again and meditating always lifts me. I have to accept the process and listen to my body a lot more.


I finally created a small nook in my bedroom for songwriting and other quiet phrsuits. I opened up my yellow notepad (the only one that inspires songs writing) and waited for inspiration. I have many projects that I started earlier in the year that I could finish but I wanted some thing fresh. I asked a friend to throw any thing at me. A topic. A subject line. Anything.

"Four Paws and a Bad Limp". That's what he wrote to me.

Well, here we go.

Saturday, September 1, 2018

Day 29: The Pack

I went over to my sisters' house again. It's a comfort to know they live nearby and I can access them anytime I want, in any state I am.

We laughed a lot. Even in my daze, I felt alive again. We are all going through our own personal struggles but that we could laugh at ourselves and eachother despite that is special. I cherish the relationship I share with my siblings, my brother included. After all the hurdles we have overcome, we are finally a 'pack'. We are unbreakable, unshakeable and irreplaceable. We look out for each other, lean on one another and share ourselves fully. I took my time to join the pack: being a loner. But I'm happy and grateful to say that my attempt to trust and lean on this pack has proven successful and has made feel safe and loved.

And what more does one need, anyway, more than love?

To my 'pack'. I'm always with you, for you and by your side.

Friday, August 31, 2018

Day 28: Daze

The ground swims 'neath my feet.
Like vapors aboved a heated car.

I'm still but also restless inside
I'm here but I want to be far
Away.

Blank as a slate
But wordless thoughts
Scribble away in my mind.

I stare at the clock
In front of me
Hoping for time
To move.

Deep breath in, out
Deep breath in... out...
Deep... breath... in... out...
Deep....... breath........ In.......Out.......
Deep....