Today was especially blurry and frenzied. I was mentally restless and agitated and felt trapped in my sluggish body. Therapy helped me ground myself again and meditating always lifts me. I have to accept the process and listen to my body a lot more.
I finally created a small nook in my bedroom for songwriting and other quiet phrsuits. I opened up my yellow notepad (the only one that inspires songs writing) and waited for inspiration. I have many projects that I started earlier in the year that I could finish but I wanted some thing fresh. I asked a friend to throw any thing at me. A topic. A subject line. Anything.
"Four Paws and a Bad Limp". That's what he wrote to me.
Well, here we go.
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