Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Thursday, June 13, 2019

Caterpillar Talk

So where have I been the past 200 odd days?

I often ask myself that question. But the truth is, it has been hard for me to document every single moment, thought, emotion and action since I stopped blogging.

I felt like I needed to do more at the time, as opposed to write.

Oh, but don't think I was on a joyride. It's been a rollercoaster on fast forward. From barely staying afloat my sea of tears, to finding love and living on a cloud for those enchanting few months, to finding a job and remembering how truly brilliant I'm at my profession, to redefining core relationships, to finally sharing my original compositions with the world, to gaining and losing weight, to gaining perspective but losing at love, again, to moving all my things back home, to finally identifying a 'home' space, to nesting, to longing for a companion, to wanting NO ONE to enter the space of my ever-covetted Underbelly, to discovering the magic of eating apples. Yes, it's been quite a wild ride.

All in all, I'm happy I made it to Day 315 alive, in one piece. The curveballs threw me around for a while, but so far, I'm still winning. I'm tattooed but not scarred, hurting but not destroyed, tired but not vanquished, ready to live another day in this busy transit we call 'Life'.
Now that the cocoon is breaking, I'll finally be able to stretch my long, cramped legs. And wings.

Upward and onward... Please?

Friday, September 7, 2018

Day 35: Help

Today was a day of mixed emotions. From unbelievable stifled energy coursing up and down my body, to period cramps and confusion, to bursting into tears out of nowhere to a tub of butterscotch ice cream to encouraging my friend out of a depressed state.

I think everything I've been struggling with came to a head today and needed release. The tears helped in that release. My grandmother sat sa my side through it all, until I was calm and rested. I'm grateful for her.

The butterscotch ice cream was incredible. After two years of barely going near ice cream, the taste was all-the-more relished.

But the best feeling I got today was when I gave my friend some comfort. Even though I haven't been able to meet him yet, our conversations are stimulating and inspiring. Today he admitted to me that he's has bouts of depression in the past couple of years. This was a special moment for me, because it told me he trusts me enough to share something that vulnerable. I sent him words of comfort and told him I've been there too.

Of course I had to add something cheesy:

"Don't worry about finding rhythm in your life. As Gloria Estefan rightly put it, "The rhythm is gonna get you".


In any case, it was comforting to know I'm not the only one struggling. But moreso that I could relieve some of his burdens even for a few minutes. My shoulders eased too.

I think it helps to help others when I am low. Being able to create a positive change in someone's life, also creates a positive change within mine. It made me believe in better days and a better life for myself too. We are human and therefore we are all connected by the struggles of life. And I think it brings us closer because we all want somebody to help us through them. I hope I can do this more often.

Thursday, September 6, 2018

Day 34: Flow

Today, I got my period (on time, thankfully). I think it had something to do with the chakra meditation I've been practicing lately. I have begun to trust the 'flow of life's and I guess life is flowing through me.

And that's not all that's flowing. So are lyrics. As of last night, post meditation, a bulb switched on inside me and there were words!

So I did write a chorus with the words "four Paws and a bad limp" and it turned out quite nice, if I may say so myself. But the wonder that I was experiencing today was something else entirely. I was fiddling with my ukulele to figure verses for the Four Paw song, when something else started playing.

There were words, there was Melody, there were chords and a rhythm. I picked up my ukulele and began to sing. And the words flowed through me. At first I didn't understand what I was singing, and for whom. Or from whom. Then I felt like it's a song for me. From the Inner Me. It was surreal.  So I wrote down and recorded the melody for future reference. And it filled me with joy. It was simple, small and nothing spectaular, for a song, per se. But I  felt some blockage being removed and a river of magic flow through me. Yes, there was blood literally flowing down my nethers, painfully so, but I felt a release. And that is reassuring. I want to embrace the flow. I really want to.


The song (I'll put up a recording later):

"Look around... It's me.
Look around... It's me.
Look around... It's me.
Look around... It's me.

I'm the warmth inside your eyes.
I'm the creases in your smile.
I'm the home you've always dreamed of
Inside.

Look around... It's me.
Look around... It's me.
Look around... It's me.
Look around... It's me."


Wednesday, September 5, 2018

Day 33: Inspiration

I forgot to post yesterday and only remembered when I was almost asleep. I chose sleep. Plus, I can't really recall what I did yesterday. These days, everything feels like a blur.

Today was especially blurry and frenzied. I was mentally restless and agitated and felt trapped in my sluggish body. Therapy helped me ground myself again and meditating always lifts me. I have to accept the process and listen to my body a lot more.


I finally created a small nook in my bedroom for songwriting and other quiet phrsuits. I opened up my yellow notepad (the only one that inspires songs writing) and waited for inspiration. I have many projects that I started earlier in the year that I could finish but I wanted some thing fresh. I asked a friend to throw any thing at me. A topic. A subject line. Anything.

"Four Paws and a Bad Limp". That's what he wrote to me.

Well, here we go.

Monday, September 3, 2018

Day 31: Activate

I went back to yoga today. It was wonderful. My body was sluggish in the morning but I was mentally ready for some muscular activity and I gave it my best shot. My teacher is wonderful. She knows how to work my body and mind in a way that motivates them to try harder. I accomplished more than I expected and my mind and body feel activated.

The real challenge for me is the follow-through. I'm supposed to practice every day and as history would have it, I'm not very conscientious about the follow-through, especially if I've been out of a routine for a very long time. I'm keen to make this my routine and hopefully stick to it.

I'm excited at the thought of returning to Los Angeles in the Winter. But I'm also weary of constant travel and movement right now. Transition periods can really take everything out of you. But that's what's meant to happen. How else would there be place to pack in new experiences?

I sometimes wonder if in my quest for some kind of anchor I have gotten so used to moving around that moving around itself is my anchor? And what I seek I already have, in my ability to adapt to any life that comes my way? I'm not sure. It doesn't settle me. Maybe what I'm looking for is some place to feel settled. I know, partly, that I won't find it anywhere if I don't have it within me. Just like I believe you cannot love someone fully if you don't love yourself first. If there is no love inside, there is no love to give. If there is no home inside, there won't likely be one outside either. Why am I so terrified of feeling at home with myself? Why am I not enough? What stops me from going home to myself? Is it the fear of realising we are all alone and going to die? Is it fear, even? There are many questions I'm impatient to find the answer of. I know all will reveal itself at the right time. I believe that.

I'm in the midst of learning a lesson. And lessons are learnt with ease, said noone ever.

Sunday, September 2, 2018

Day 30: Forward

Today marks 30 days (a month) of continuous posts. I must admit this has been hard. And the next 30 days are going to be harder, as my will to post lessens.

But what I have observed is amazing. I have had something to look forward to, at the end of every day, that I am doing for myself, for a better life, that I am holding myself accountable for. I have nobody to answer but me. And that has given me tremendous motivation to continue writing. This has been the one constant, unchanging activity for the last 30 days, and small though it may be, it has given me a sense of stability. And it has given me time to reflect, to pay attention to everything in my day, to be aware of my thoughts and emotions and to practice not getting swayed by them.

As I continued posting I noticed how I began to look for something positive — anything positive to write about that could help me appreciate my self and my life. Some days have been better than others. Some days weren't so inspired. But everyday, the one positive thing that remained was that I didn't give up on myself. Not just yet. Not today.

Tomorrow I resume yoga. I'm nervous because my body isn't as sprightly as I would have liked. I may not even feel refreshed in the morning. I may not even last the class. But I am looking forward to going. I look forward to tomorrow. And the day after that. And the day after that too.

I'm looking forward.

Saturday, September 1, 2018

Day 29: The Pack

I went over to my sisters' house again. It's a comfort to know they live nearby and I can access them anytime I want, in any state I am.

We laughed a lot. Even in my daze, I felt alive again. We are all going through our own personal struggles but that we could laugh at ourselves and eachother despite that is special. I cherish the relationship I share with my siblings, my brother included. After all the hurdles we have overcome, we are finally a 'pack'. We are unbreakable, unshakeable and irreplaceable. We look out for each other, lean on one another and share ourselves fully. I took my time to join the pack: being a loner. But I'm happy and grateful to say that my attempt to trust and lean on this pack has proven successful and has made feel safe and loved.

And what more does one need, anyway, more than love?

To my 'pack'. I'm always with you, for you and by your side.

Friday, August 31, 2018

Day 28: Daze

The ground swims 'neath my feet.
Like vapors aboved a heated car.

I'm still but also restless inside
I'm here but I want to be far
Away.

Blank as a slate
But wordless thoughts
Scribble away in my mind.

I stare at the clock
In front of me
Hoping for time
To move.

Deep breath in, out
Deep breath in... out...
Deep... breath... in... out...
Deep....... breath........ In.......Out.......
Deep....



Wednesday, August 29, 2018

Day 25: Busybee

I want to write ONLY positive things today, because I got a lot of work done and I'm fairly proud of myself.

I completed two big steps that take me forward in my visa application.

I'm flirting and chatting with a man who's funny, intelligent, adventurous and light-hearted. And he makes me laugh. Totally what I need. I think we might just become very good friends, if nothing else. I can't wait to meet his dog. 

I snagged a writing assignment for a content publishing company. 400 words per article. As many as I can dish out. It only took me 20 to write one. Guess what's going to keep me busy for the next few days? Oh, I do get paid, but I'm not doing it for that (it's just about enough for cab fare). The work is reactivating my brain, especially because for some reason writing is my art of expression in this phase of life. 

I managed to brainstorm with my sister about her projects and get some insight into my own.

I did 30 mid-air squats today. It could have been yesterday, but I think it was today. Or yesterday. But it happened. 

I released my ex-boyfriend from the hurt inside me. He's human and he did and said only what he knew best. I wish him karma. 

I have begun to love dried figs. Sugar craving re-conditioning achievement unlocked.

This project that I helped my sister with involves me 'acting' in front of a camera for a Web Series. A few years ago, I wouldn't have dreamt of it. Now, it feels natural and I'm being appreciated more than I expected. I've been bitten by the drama bug and am liking the attention and praise.

I also feel blank in my head. Not too many thoughts. It could be the medication. It could be that my mind is just occupied elsewhere - somewhere productive. I like being employed. I feel a sizzle in my batteries. 

Sizzle, sizzle. 🔥

*pat on back*

Monday, August 27, 2018

Day 24: Full Moon

Full moon tonight. I really wished I could go far, far away to a secluded hilltop and howl into the night. Not just because I'm sad, but moreso because it is freeing. Belting out the inner me into the cosmos, the universe, as the moon calls out to me.

Instead, I got extremely agitated with the residual poisonous pesticide smell in my house, which wasn't being pest-controlled in the first place, the wild goose chase I embarked upon in search of medication, which nobody seemed to have or want to give without having it all appropriately accounted for, me getting territorial and aggressive with men who were staring at me from behind in an ATM booth. I mean, it's an ATM booth! Get your own! And stop WATCHING me. I don't think they were creeps. But today just wasn't the day for me. Not to mention slipping and falling in the rain, in front of what seemed like mannequins at the entrance of a building near yet another pharmacy. Good to know you guys had my back, in your heads, at least. Or maybe you didn't see me fall in front of you, struggle to get up, fall again, and eventually crawl to a pole for support. 

I'm grateful that I moved to my cousin's house for the night, was fed warm, simple food, breathed clean air and finally did get a hold of my meds. As I calm down into a zen-like stupor, I look back at the high-octane agitation and realise there really is something about that full moon. Anything that could go wrong, doesn't just go wrong, but horribly wrong in my head. Negativity can be on an amplified high. 

To the men who were in my space at the ATM, you didn't know better, or don't understand the concept of space. I know you weren't creeping on me. If you were, I guess you had a good look and I know if you touched me you would regret it. It's okay.

To the people who couldn't help me with the medication, you looked as much as you could, and it's a hard drug to source. You did your jobs well. Thank you for listening to me, especially during peak time. 

To the drivers who took me all over town, helping me find pharmacies, I'm ever grateful for your patience. 

To the people who could not contain the poisonous pesticide fumes and prevent them from entering our house, I understand now that your olfactory nerves are dead from experiencing this on a regular basis, not knowing that these fumes are harmful. You did not sense the danger and were oblivious. Still, you made an effort to comfort me. Thank you for that, despite not knowing what it was that agitated me. 

To the people who watched me slip and fall and didn't even flinch or show enough concern or help me get up, I guess you didn't want to risk falling, too. I get it. Floors get super slippery in the rain. Save yourself, first. I understand. 

To the last pharmacist who made me wait in the cold air-conditioned shop, agitated and tired, soaked from the rain, thank you for not waiting on me first, and finishing up with the other people, who were there before me. You did sense my urgency, but held your integrity by not breaking the queue. You made the poor man next to me, who had come first,  feel important and special. That made me warm inside.

To the full moon, thank you for letting me howl my eyes out in the safety of my sister's room. I imagine a hill would be cold, isolated and less comfortable to sleep in right now. I recognise your wisdom and salute you for bringing out awareness in me.

🙏


Sunday, August 26, 2018

Day 22: Too Many Mind

Today my brain feels like scattered pieces of mosaic tiles, strewn across an already uneven ground. Where to look first? What to pick up, what to leave behind? Which colors are brighter? How would I even look at each piece mindfully in one day? And even if I did manage to collect, clean and organise all the pieces, don't I need to level the ground first?

Mottled brain soup, that's what I feel like.

I am, in sooth, over-stimulated right now. Too many events. Too many people. Too many goals. Too many doubts. Too many voices. Too many thoughts. All darting back, forth and every other possible way like busy super-trains.

I'm reminded of this scene in The Last Samurai (one of my favorite films of all time), where Capt. Algren is trying to learn the art of fencing from a senior samurai (and failing miserably at it).

Nobutada, who is watching , as Algren gets beaten down turn after turn, tells him, "....Too many mind."

Algren: "Too many mind?"

Nobutada: "Hai... Mind the sword, mind the people watch, mind the enemy. Too many mind.
(pause) No mind."

This is very powerful. "No mind", is the ultimate state of being, isn't it? To just 'be' in the moment and let the present take over, however it may, knowing you are ready for anything. It's quite relaxing, just thinking about it. To be One with yourself. To be One with Now.

I'm going to let the mosaic pieces stay where they are. I'm going to let everything be. If my mind is scattered and unsettled then so it is. Even unlevelled ground is still Earth I can sleep on.

No mind. No mind.

Friday, August 24, 2018

Day 20: Taste

The smell of buckwheat flour crackling over butter. The cheese that melted as I pressed the fork and knife down to cut a piece. How the white cheese oozed out of small holes in the buckwheat crepe. The velvety touch of aubergine in the ratatoiulle, and dance of herbs on my tongue. The sweetness of caramelized onions. The fields where everything grew, ripe and fresh. The cows that produced the dairy that made the incredible cheese. The love and compassion of creating a wholesome meal for strangers. The smiles of the chefs as my mother watched them cook our meal. The attentiveness of the ladies who waited on us, with a smile, at the end of a long day on their feet. The intimacy between my lips and the cutlery. The tasteful art and the artful tastes. Gentle music caressing me in the background. The creaminess of everything. The food coma. The generosity and care of those who served us. Their large hearts. Dessert on the house. Sweetness to ride home with. The experience shared.

Bliss. Gratitude. Nourishment. Fulfilment. Happiness.


Thursday, August 23, 2018

Day 19: Clarinet Concerto in A Major

Today was a giant leap. Today I told my mother it was okay to leave me to heal on my own -- that it is essential for me to go through this part of my journey alone, and to release my past in a safe manner, withoit any residues staining what we have right nowu

This has been a hard decision to make. Not just because she is my mother and mothers want to help (it's in their DNA to feel protective). Not just because my inner demons were in conflict with my outer reality with her, which I had to face everyday. But also because I had become accustomed to that unconditional love I crave so much and I didn't want to let it go. I wanted to feel it just a little longer, like a warm bath you know is going to cool down, so you lay absolutely still so that your body doesn't feel the change in temperature right away. But the bath cools down, and one way or another, you have to get out of the tub or you'll freeze and shrivel up like a prune.

This was hard to communicate and overwhelming for us both. But I'm glad to say our relationship is strong and we can weather through the period apart as well, even though we will both struggle with the change of temperature in the bathtub. I really do love bathtubs. Time to Step. Away. From. The. Ruddy. Bathtub.

As I massaged her feet before she fell asleep, I began to feel scared, uncomfortable and filled with another kind of incapacitating sadness. (I think we've established by now I struggle with depression and anxiety, so any residual "oohs" and "aahs" can squat elsewhere.)

I was recounting earlier today, the great things I've accomplished in my life time, despite struggling with depression or having anxiety attacks. I've been independent financially, lived on my own, had several jobs I excelled at, have educated myself, loved and lost, loved and won, helped others and sought help for myself, created pieces of art, music and literature and... Well, this is enough to get to my point.

In those moments of accomplishing things, of making that first move, the first decision to become all those things, I went back to the source of motivation. It was fear, more often than not. Fear or pain can be great motivators. Ever feel that burn in your stomach? The fire in your belly that launched a thousand bitter poems, some of which sold and made it to some hall of fame? Maybe that's not the best example. But it sounded cool in my head. Heh, I'm beginning to amuse myself.

I thought of major life changing events that made me who I am. The post on Strong Suits makes these more clear. I went back to that thought. Fear of abandonment? Be independent. Fear of poverty? Earn your own money. Fear of being kicked out of the house? Move out and create your own space. Fear of heartbreak? Don't let them in all the way, and leave first. Fear of not being good enough? Be brilliant. Be excellent. Be talented and skilled. Be proud of who you are.

Okay, the results haven't been all too bad, and I'm not complaining about them at all. And there have been some happy decisions too. I'm pretty happy with my achievements and aware of the decisions that limit me. But what I'm realising now is how I motivated myself to get there. I operated out of some great life-changing traumatic experience that pushed me to create a happier and more secure life. Have I been subconsciously seeking despair to move forward? Has it become a nasty habit like popping blackheads on your nose? (Totally unnecessary, by the way, for those who do this ghastly thing)

Now I am faced with something quite extraordinary. My relationship with my family is harmonious. I'm fairly financially secure. I am independent and on the verge of setting out again on my own. I'm on a dating website where I am appreciated, intrigued and entertained. I'm still talented, brilliant, excellent, beautiful etc. But the next step is hard to take. The step to move on. Move forward. There is no burn in my stomach. No fear of abandonment. No traumatic experience that launched a million song (seriously, that ex-boyfriend has had his quota of break up songs, and I'm over it now). There is The Past. And I'll get past it, in time. But right now, there is no hate. No fire. No calamity for me to need to be a superhero.

There is love. Compassion. Happiness. Security. Support. Space. And I realised I hadn't really ever made a decision or big move out of those things. Not nearly enough times to get used to it anyway.

I'm not looking for sympathy. This isn't my sad, mopey story of suffering and I want flowers and adulation. I'm in awe of this process of evolution, through the trials and the triumphs. I'm in wonder of how these thoughts pass through me at different stages of my life.

Coming back to the point, I am afraid to leave the nest I have left so many times before, because this time I don't have to. Nobody is kicking me out or saying I don't belong here or making me feel like I'm a burden. I'm actually leaving with the desire to pursue greatness with strong, healed, brilliantly coloured wings. I'm seeking to flap them with confidence, with pride, with security and with self worth. And I'm at the edge, from where I get lift off, with my loved ones supporting me, standing behind me, even silently smiling and cheering me on, with glowing pride and faith that I can do this. They will miss me but they will always, always be with me, in my heart.

To jump when I don't have to, but can if I want to, knowing I'll either fly or freefall, but I will be loved either way.

That's a big one.

I'm letting the idea sink in, while I listen to Mozart's Clarinet Concerto in A Major (something my doctor prescribed for me today). I must say, this piece does have some magic in it. And it makes me feel like I can glide over hills and mountains, survey the land with the wind in my face and blessings in my feathers. I'm going to hear this piece every night before I sleep. Doc also said I need to stop taking apart every thought I feel and looking beyond myself. Seems to be the order of the week. Ha ha.

To my family, my close friends and well-wishers, thank you for getting me to the edge and being patient with me, till I start to flap my wings again.



Tuesday, August 21, 2018

Day 17: Sleep

Sleep has been the order of the day. And I have no idea where it came from. I had planned to get a massage in the afternoon, but something just told me not to, deep inside. Instead I went to my bed, and played around with my ukulele. Before I knew it, I was fast asleep.

I had a bunch of dreams, different people in different places, me biking down a steep hill in China, and then eating at a restaurant for a break. Being at a festival of some sort with some old teachers from music school. Meeting an old classmate from my first-ever school. There was celebration and adventure. Everything and everyone from different parts or stages of my life came together; I didn't know where to look. 

I woke up deeply rested, half surprised I even slept that long. To have this state of deep relaxation is a luxury and I am grateful for it. 

I started playing the bamboo flute my mother gifted me. It's hard because the holes aren't placed in a symmetrical fashion. They aren't meant to be. And my fingers aren't used to stretching that far to cover them. And a bansuri is harder than a recorder. You have to get just the right kind of lip pucker, if you know what I mean. My mother saw me struggle and said, "Start with one note." And so I did. 

I'm still adjusting to this week. Some plans are set in motion to help me get back on my feet. A routine is being put in place. Some help here, some medication there, some internal meditative work and some external physical discipline. They all sound like old friends I haven't met in a while and I'm wondering if they will remember me and still think I'm the same resourceful, independent, strong, innovative woman I think I am or used to be. Brief breaks can feel like an eternity, depending on the state of your mind. I'm apprehensive, but also excited. I know I have done this before. I know I have beat this before. I know how to succeed. I have succeeded before. It's been a hard fall, recently, but I know I can walk again. You don't just forget to walk, do you?

It helps, especially, when a guy tells you you're cute just for being you, too. Let's not pretend like that doesn't make a difference. (More on that, another time.)

For now, I'm going to focus on my breath. Breathing in, breathing out. And the gap of silence in between. Nothing more. Each day, one more breath. 

Motto: One step at a time. One day at a time. One single note at time. And sleep. Lots of sleep.

Monday, August 20, 2018

Day 16: Indulgence

Today was a day of total indulgence. After a reassuring session of therapy, I took my mother out for lunch to a little French creperie in the neighborhood -- one of the best that I've ever been to in Mumbai. We have so diligently been eating healthy, home food, that today's treat was precious and delectable. Feta cheese, buckwheat crepes, ratatouille, more cheese, salads (okay, it wasn't junk food, but it was more than we normally eat).  It was a sumptuous meal, and I felt grateful for the food, the exceptional service, the breezy outdoor weather and closeness my mother and I shared.

After 'the shift' within me yesterday, I have been pensive, concerned about how to manage different relationship dynamics especially with loved ones as I move forward in my journey in healing.

So today, my mother and I indulged each other. We ate, we shopped (she got me four pairs of shoes, for all of my eight feet), and we walked around the city like two girls in wonder of all the colors and shapes that shifted and glittered around us. We walked hand in hand, being constantly physically connected and exchanging warmth, as we moved forward through the day, knowing things will change soon and we may not get to spend as much time together.

I feel full. Not just in my stomach, but in my heart, arms, legs, shoulders, knees, toes and everywhere in between. There are mixed emotions. I feel somewhat stronger and hopeful. I also feel reluctant to grow up from being a 4-year-old who needs to hold my mother's hand tightly. I'm a little scared to take that leap, despite having done it so many times before. Maybe this leap is longer and higher. I feel overwhelmed with love and attachment to everyone who has shown me compassion. This is particularly hard to contain. And does it even need containment? I'm not sure yet. I suppose a few days of processing is likely and necessary.

But I got four pairs of shoes to wear, while I think it over. Not too shabby.


Sunday, August 19, 2018

Day 15: The Shift


18/08/2018

Today has been very special (apart from being my brothers birthday). I have so much to say, yet I cannot find the words. Maybe the details are only meant for me to feel within me and some day I'll be able to share it in words.

I am reminded of the day I met Tata Vega, one of my idols, last year. The voice that sang, God is Trying To Tell You Something, the voice that sang to my heart, the voice of the Universe, who spoke back to me. That day was very important because the Universe sent me a message, a response: "I'm on the right track and I'm going to be okay."

Often, when I'm low or in a dark place I have felt like ending my life or at least praying for death to come to me. I know I sound morbid, but it is what it is. And I know I'm not the only one in the world who thinks like this. Clearly, death hasn't come. So I began to pray for something else:

"Dear Universe, if it is my time to go, take me now, and I will gladly follow you. But if it isn't, please help me. "


Today the Universe spoke to me and held me. I feel full of this cotton pillow softness. I fell into a deep sleep. I felt a shift within me. I felt understood and anchored. I felt known in a way I haven't known myself in a very long time. And even though my future is uncertain, it doesn't matter anymore. In this moment, in the now, I have some purpose, something to think about that is beyond suffering. A roadmap, maybe. Or maybe just an idea to explore. An idea, after all, is the beginning of everything.

I cannot tell you what happened exactly, or who I met or what was said. What I can say is the wind was dancing, it rained, then the sun shone and the leaves rustled. All in the span of a few hours. Nature was happy and rejoiced. And the Universe held me.

I am so grateful and moved. I cannot wait for my life to begin again. I hope this carries me forward. I think it will. Slow and steady, Tulsi.

For you, everyone who reads this, everyone who's going through something, or isn't going through anything but is just here with me and even for those who are far away somewhere: May you be happy. I am grateful for you and your presence. And I love you.

🙏

Tuesday, August 14, 2018

Day 11: A Prayer

Benaulim Beach, Goa


May the Universe guide me through this journey and help me walk forward.

For the hurt I have experienced, for the wounds and scars, I offer gratitude for the lessons they taught me. I have been attached to their company, but I understand it is time for us to go our separate ways.

For what I cannot predict, foresee or plan, I surrender myself to You, Dear Sea. I believe in Your wisdom and I know You will envelope me in your embrace and take me where I need to go. I am but a grain of sand in Your current and I will gladly follow You anywhere.

No matter where or how I am, may I always, always, always be able to stop and look in wonder at Your majesty and beauty.